Throwing organic waste into nature may seem harmless, but it creates several problems for wildlife, ecosystems, and even other visitors. It is always better to take all food scraps back with you and dispose of them properly.

Via ferratas originated in the mid-19th century, with the first known installation in 1843 on the Hoher Dachstein in Austria, designed to make steep mountain routes more accessible. However, their widespread recognition and strategic use came during World War I when soldiers on the Austro-Hungarian and Italian front lines in the Dolomite Alps needed safe and quick passage through difficult mountainous terrain.

Climbing the Normal Route of Cavall Bernat: A Montserrat Experience

Solo climbing is an intensely personal way to move on rock, where self‑reliance and calm, methodical habits matter much more than heroics. It can be deeply satisfying, but it also amplifies every mistake, so the mindset should be humble, patient and focused on enjoying the process, not pushing limits.

Climbing in Montserrat is more than just a sport; it’s a journey that blends nature, spirituality, and a deep sense of belonging. When you climb the striking rock formations of Montserrat, you don’t just face a physical challenge—you step into a space of calm focus and mindfulness, much like practicing Zen meditation.

When there is a high risk of fire in Montserrat, all access to the mountain is closed except for the one to the Monastery. Why? Because the Natural Park becomes a serious danger zone where any ignition can lead to a fast and uncontrollable forest fire. The restriction is made due to difficulties in evacuation and to protect people who could become trapped on the mountain paths and corners, where emergency services have complicated access and the vegetation can burn very quickly.